Sunday, December 7, 2014

3rd- LTP Book Study




Choose a book related to your LTP to read. Give a review and summary of what you learned from the book. (ex.Animal, Vegetable, Miracle- Barbara Kingslover; Silent Spring- Rachel Carson)
You may read a portion for this six weeks and continue for another six weeks.

3rd- Veganism



How difficult is it to be a vegan? For this challenge, try out a healthy, vegan diet for THREE full days, based on veggies, fruit, whole grains, and legumes. Reflect on your experience, noting what you ate each day, the pitfalls you faced, how you felt, and where you got your nutrients from.