How difficult is it to be a vegan? For this challenge, try out a healthy, vegan diet for THREE full days, based on veggies, fruit, whole grains, and legumes. Reflect on your experience, noting what you ate each day, the pitfalls you faced, how you felt, and where you got your nutrients from.
Note: If you did this challenge for the 3rd or 4th six weeks, YOU MAY repeat it for the 5th six weeks but you will increase your challenge to either FIVE or TEN full days! (SEE Ms. B for receipes and nutritional help.) :)
Note: If you did this challenge for the 3rd or 4th six weeks, YOU MAY repeat it for the 5th six weeks but you will increase your challenge to either FIVE or TEN full days! (SEE Ms. B for receipes and nutritional help.) :)
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